The new year is a new hopeful beginning. We make new aims and objectives for a happy and healthy life. It’s the best time to add some new year resolutions about your dental health. Healthy teeth will save you from a lot of worries and pains. Excellent dental health is not difficult to maintain. It just needed some attention and determination. One of our dentists in Norwalk CT accompanies you in your new year dental health resolutions.
Don’t skip your brushing
The first and utmost new year resolution should be regular teeth brushing. Brushing twice a day, will make your life healthy and prevent many unavoidable dental diseases. You can add some more by selecting a specific time for brushing like after breakfast and before sleeping. Norwalk Dentist recommends at least 2-minutes teeth brushing for disease-free dental health.
Learn the correct brushing method
Make a new year resolution that you will learn the correct method of brushing. Teeth cleaning can’t be completed until you brush with correct strokes. Always use the soft and correct size brush that gives excellent dental cleaning. Ask your children to brush their teeth and accompany you during brushing so they can learn the correct method. You can learn the brushing method from the dentist near you or social media help. But always trust the authentic source for your dental health.
Make sure to schedule your new year dental visit
The start of the new year is the best time to give a precautionary dental visit. The dental checkup will resolve all your dental issues and potential dental problems. You can make the new year resolution that you try your best to visit your dentist after every six months and make it possible by saving some time from your daily hectic routine.
Quit your harmful habits
Make a commitment that you will quit your unhealthy habits such as smoking and excessive drinking. Smoking affects your teeth, altering their natural shine and color, but also dangerous for your life. Smoking can cause lung and mouth cancer. A lot of people have died only because of cigarette smoking. Make a promise to yourself that you will stop smoking as early as possible
Please do not hesitate to call our dental clinic in Norwalk CT at (203) 364-5084 or contact us online.